Muay Thai Kickboxing

Muay Thai is recognized globally as the most effective striking art today. Thailand’s national sport, Muay Thai, is based on simplicity and effectiveness. Honed over 2000 years, it is a graceful blend of punches, elbows, knees, and kicks. The core of Muay Thai is its effectiveness in real situations, be it in the ring or on the street. It relies on simple moves and efficient movement to generate maximum power.

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Renzo Gracie CT Muay Thai Benefits

In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Muay Thai program:

  • You will be taught by certified Muay Thai instructors .
  • You can train 6 days a week.
  • You will experience a great martial arts workout.

The  Muay Thai Program is designed for the person whose primary focus is a combination of fitness and self-defense.