MMA Kickboxing

MMA Kickboxing is recognized globally as the most effective striking art today. It is based on simplicity and effectiveness. Honed over 2000 years, it is a graceful blend of punches, elbows, knees, and kicks.. The core of MMA Kickboxingi is its effectiveness in real situations, be it in the ring, cage or on the street. It relies on simple moves and efficient movement to generate maximum power.

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Renzo Gracie CT MMA Striking Benefits

In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the MMA Kickboxing program:

  • You will be taught by certified MMA Kickboxing instructors .
  • You can train 6 days a week.
  • You will experience a great martial arts workout.

The  MMA Kickboxing Program is designed for the person whose primary focus is a combination of fitness and self-defense.


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