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Renzo Gracie Training Facility CT

Renzo Gracie Training Facility: RGTF is a Renzo Gracie Brazilian Jiu Jitsu /BJJ, Submission Grappling, Muay Thai and Mixed Martial Arts/MMA training School. Ephasis is placed on : -technique & leverage rather than brute strength. -effective movement into fight ending submissions -personalized attention -each student’s advancement is measured by consistency and own progress -The school is well known for its world class highest quality instruction as well as it’s friendly and cooperative atmosphere. Head Instructor: Professor Mark Cerrone is 3rd° Brazilian jiu jitsu black belt under legendary Renzo Gracie (MMA pioneer, one of the world's most highly regarded Brazilian jiu jitsu practitioners and teachers and grandson of BJJ founder, Carlos Gracie) & John Danaher (TUF coach in BJJ trainer of many notable MMA and BJJ practitioners, Including UFC middleweight champion Chris Weidman, former welterweight champion George St Pierre, former lightweight champion Frankie Edgar, former welterweight champion Matt Serra and many others). Professor Mark is one of Renzo Gracie's first students in the U.S., and has over 21 years experience in BJJ under Renzo. To maintain the highest quality instruction at his Academy, he continues to train at the world renowned Renzo Gracie Academy New York City with some of the best BJJ and MMA partitioners in the world. Change your life! Come take a FREE Class! Brazilian Jiu Jitsu, Muay Thai, Wrestling ,Young Lions Kids program and also MMA training.We also offer programs for weight loss ,Law enforcement ,Bullyproof and much more. We are a Professional World Class Facility at the cutting edge of the fighting sports. CALL 203-675-5976 or message us now NOW for your FREE CLASS! Also visit our website WWW.RenzoGracieCt.com
Renzo Gracie Training Facility CT
Renzo Gracie Training Facility CT1 day ago
#Repost @mark_cerrone (@get_repost)
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RIP to the Warrior Ryan Gracie. I still can’t believe it is been 10 years. He was there the very first day I walked into the Academy in NYC 1996. He was a young tough purple belt and I was a young tough idiot so Along with Renzo he took me under his wing. Over the years I lived with him in a few different spots in NYC and Connecticut and watched him evolve into the strongest most aggressive black belt I’ve ever seen in my life still to this day. Outside of Renzo nobody has had a bigger influence on me and my training than Ryan Gracie. He taught me to be aggressive in training and in life but one of the biggest lessons Ryan taught me was to defend the protect the weak and ones who needed you. not many people in the US knew him well outside of his family’s but he was one of the strongest friends I’ve ever had and These lessons I will never forget .He will live forever through our Jiu Jitsu.
#teamrenzogracie #rgtf #bjj #mma #muaythai #BJJlifestyle #fitfam #strength #brazilianjiujitsu #jiujitsuforeveryone #jiujitsulifestyle #jiujitsu #bjj #bjjforeveryone #motivation #discipline #healthy #fitness #friendship #team #ufc #ibjjf #ny #ryangracie
Renzo Gracie Training Facility CT
Renzo Gracie Training Facility CT2 days ago
Self-defense, self confidence, discipline and emotional control. The values you learn are priceless - Rickson Gracie 🥋💯
#teamrenzogracie #rgtf #bjj #mma #muaythai #BJJlifestyle #fitfam #strength #brazilianjiujitsu #jiujitsuforeveryone #jiujitsulifestyle #jiujitsu #bjj #bjjforeveryone #motivation #discipline #healthy #fitness #friendship #team #ufc #ibjjf #ny @_nasjirpatterson_ @antlovesbjj @mark_cerrone
Renzo Gracie Training Facility CT
Renzo Gracie Training Facility CT3 days ago
#Repost @mark_cerrone (@get_repost)
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Loyalty dedication and perseverance. These three things will get you to the top of any Mountain. And that’s exactly where these three sit amongst the higher ranks of team Renzo Gracie. Brown belts Tony and David and Black belt Marek have been my students for a decade plus now. I am fully confident they will preserve and represent the team for future generations the way me and my day 1 bros do now. #loyalty #dedication = #family #legacy
#teamrenzogracie #rgtf #bjj #mma #muaythai #BJJlifestyle #fitfam #strength #brazilianjiujitsu #jiujitsuforeveryone #jiujitsulifestyle #jiujitsu #bjj #bjjforeveryone #motivation #discipline #healthy #fitness #friendship #team #ufc #ibjjf #ny
Renzo Gracie Training Facility CT
Renzo Gracie Training Facility CT
Renzo Gracie Training Facility CT3 days ago
PUT AN END TO BULLYING TODAY AND SPREAD THIS VIDEO ❗️No child deserves to feel tormented and worthless. No parents should have to see their child like this. Please be kind and have courage ❤️💪🏼
#teamrenzogracie #rgtf #bjj #mma #muaythai #BJJlifestyle #fitfam #strength #brazilianjiujitsu #jiujitsuforeveryone #jiujitsulifestyle #jiujitsu #bjj #bjjforeveryone #motivation #discipline #healthy #fitness #friendship #team #ufc #ibjjf #ny @antlovesbjj @_nasjirpatterson_ @mark_cerrone @caroline753_
Renzo Gracie Training Facility CT

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